A to Z and Workshop Program

“A to Z and Workshop Program” is available for US$ 549 only.
The “A to Z of Breathing” online membership

This membership includes the A to Z of breathing package as well as a workshop in Paris or Kuala Lumpur.

A two days workshop with Dominique Lonchant covering the following Lonchant techniques:

  • A Practice of the Breathing for a Better Life 15 postures.
  • A Practice of the “six big” with a six time per minute breath, another signature program of Dominique for those who master the 15 postures techniques.
  • A practice of the Rythmic Breathing or Savitri Pranayama
  • Various Pranayama Techniques:
  • Practice of the Mudras
  • Practice of Pancha Sahita Pranayama (for rejuvenation of the organs)
  • Practice of Anunasika Pranayama (to open all breathing canals)
  • Practice of Bhujamgini Kriya (for the nervous system)
  • Practice of Kapalabathi Pranayama (for the brain)
  • Practice of Kaya Kriya (for relaxation and concentration on the breath for meditation)
  • Practice of Mandala Pranayama (a higher form of Kriva)
  • Practice of Nadi Shoddhana and of Nadi Shuddhi (to clean and purify the nervous system)
  • Practice of Paryanka Asana (to stimulate the Thymus gland)

The number of participant is limited to 25. The cost doesn’t include food (except a light lunch), accommodation and transport.
The next workshop will be held in Kuala Lumpur on October 20th and 21st 2012. 

(Please note the Kuala Lumpur Spring and Paris Summer workshop are already fully subscribed.)

For full benefit of the workshop with Dominique, make sure you have re-trained your breathing with the online course: Breathing for a Better Life.

This membership includes “The Breathing For a Better Life”package: AND MORE THAN 40 ADDITIONAL POSTURES in videos
the most renowned Lonchant Techniques

  • 15 postures for a full reformatting of the rib cage
  • Re-training of the breathing system
  • 4 postures for the lower chest
  • 4 postures for the middle chest
  • 4 postures for the upper chest
  • 3 Postures for the general breathing
  • Streaming Videos available at all time
  • PDF files explaining all postures
  • PDF file for a 10 weeks program
  • Learn the amazing Six Breaths technique
    • Rhythmic breathing or savitri pranayama.
To help deal with various ailments:

  • Digestive system problems
  • Gynecological issues
  • `(such as painful and irregular period)
  • Headache and Migraines
  • Asthma and bronchitis
  • Fatigue and Tension
  • Loss of appetite
  • Sluggish liver
  • High blood pressure

And many others

As well as various programs to deal with:

  • Thyroid glands disorders
  • High blood pressure
  • Low blood pressure
  • Maintaining good blood circulation
  • Constipation
  • Piles/hemorrhoids relief program
  • Asthma
  • Tension release
  • Weight Reduction
  • Travel sickness

 

PURCHASE NOW