The A to Z of Breathing
The most renowned Lonchant Technique as a self-learning course : Breathing for a Better Life
- 15 posture for a full reformatting of the rib cage
- Re-training of the breathing system
- 4 postures for the lower chest
- 4 postures for the middle chest
- 4 postures for the upper chest
- 3 Postures for the general breathing
- Streaming Videos available at all time
- PDF files explaining all postures
- PDF file for a year long program
- Learn the amazing Six Breaths technique
- Rhythmic breathing or savitri pranayama.
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and a data base of more THAN 40 ADDITIONAL POSTURES in videos |
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To help you deal with various ailments:
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As well as various programs to help deal with:
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